Blog Posts

Personal training in the Lafayette, LA area, including in gym and at home personal training are only few fitness services that I offer.

In order to share my opinions, inspiration, and ideas regarding fitness and health, I publish blog posts which are organized by category for ease of reading. I also send out a weekly newsletter on Mondays, which you can subscribe to HERE.

Want to know what fitness and health truly mean to me? Check out my Reebok challenge video below:


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