Walking in Rome is one of the best activities for the budget traveler as it is always most certainly free. Cycling is typically low cost if you don’t take a guided tour. Rome has many parks and beautiful outdoor spaces perfect for relaxation or a picnic. Here are some of my tried and true outdoor adventure posts to help you explore the city arranged by neighborhood.
Villa Pamphili is one of the largest public parks in Rome easily accessible by public transport. Perfect for running or dog walking/ watching!
Tour of churches:
Outside the city: